Drop Body Fat.
Build Muscle.
Without Giving Up Your Life
Get in the best shape
of your life.
Full-time worker?
Busy schedule?
Or no clue where to start?
No Worries!
Personalised workouts.
No extreme diets.
A plan that WORKS.
REAL results, fast!
CHOOSE YOUR PLAN
NUTRITION ONLY COACHING
Fully customised nutrition plans created specifically for your goals, lifestyle, and the foods you enjoy.
NUTRITION & TRAINING COACHING
Tailored online coaching designed to ensure you reach your goals faster with enhanced nutrition and training.
TRAINING ONLY COACHING
Personalised workouts built around your goals, schedule, and training preferences.
YOUR DREAM BODY IS WAITING FOR YOU
LEGACY APP - WHAT'S INCLUDED?
TAILORED WORKOUTS
A training plan designed with your goals and lifestyle in mind.
PERSONALISED
MEAL PLANS
Simple and tasty recipes that suit your routine, lifestyle and requirements.
KNOWLEDGABLE COACH
Sean has years of experience with weight loss through nutrition & training.
ACCOUNTABILITY, SUPPORT & STRUCTURE
Helping you stay focused, push your limits, and keep moving forward.
REAL TRANSFORMATIONS
REAL RESULTS
START NOW - WITH A PLAN THAT SUITS YOU
Premium Online Coaching
Fully personalised training and nutrition plans built specifically for your goals, lifestyle, and current fitness level.
Premium Online Coaching Includes:
- Private Coaching App Access
- Customised Training Plan
- Personalised Nutrition/Meal Plan
- Weekly Check-Ins
- Onboarding Call with Sean
- Direct Coach Messaging
No minimum commitment period.
2 week money back guarantee - If you don't like it, you don't pay.
$89/week
Online Coaching
Tailored online coaching designed to ensure you reach your goals faster with enhanced nutrition and training plans.
Online Coaching:
- Private Coaching App Access
- Tailored Training Plan
- Personalised Nutrition/Meal Plan
- Fortnightly Check-Ins
- Personalised Onboarding Video
- In-App Messaging Support
No minimum commitment period.
2 week money back guarantee - If you don't like it, you don't pay.
$69/week
Nutrition Only Coaching
Fully customised nutrition plans created specifically for your goals, lifestyle, and the foods you actually enjoy.
Nutrition Only Coaching includes:
- Private Coaching App Access
- Personalised Nutrition/Meal Plan
- Fortnightly Check-Ins
- In-App Messaging Support
No minimum commitment period.
2 week money back guarantee - If you don't like it, you don't pay.
$55/week
Training Only Coaching
Personalised workouts built around your goals, schedule, and training preferences.
Training Only Coaching Includes:
- Private Coaching App Access
- Tailored Training Plan
- Fortnightly Check-Ins
- In-App Messaging Support
No minimum commitment period.
2 week money back guarantee - If you don't like it, you don't pay.
$55/week
LEGACY APP RECIPES
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